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Making Ametama

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Pacific islands Climate Education Partnership
Pacific islands Climate Education Partnership
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Recipe Information

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Video-Specific Recipe

Ametama

Cultural Context

Ametama, a traditional dessert from the Marshall Islands, showcases the island's abundant coconuts and bananas. This sweet pudding is often enjoyed during celebrations and gatherings, reflecting the communal spirit of Micronesian culture. Today, Ametama has found its way into various Pacific Islander communities, celebrated for its unique flavor and texture.

MicronesianMHdessert
45 min
medium
8 servings
Servings4
3 bottles jagaro
1 whole coconut
water
salt

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk reduces calories while still providing a creamy texture.

tapioca starch

🥗Healthier: arrowroot powder

💰Cheaper: cornstarch

Arrowroot powder is a gluten-free thickener.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and flavor.

banana

🥗Healthier: plantain

💰Cheaper: apple

Plantains provide a similar texture and flavor.

1

Cook jagaro on low heat, stirring constantly until it becomes brown and sticky.

2

Add a little bit of water to the mixture to help extract the cream from the coconut.

3

Add salt to the mixture.

Cooking Techniques

mixingsteamingmashing

Spice Level:

🌶️🌶️🌶️

Allergens

coconut

Also Known As

AmetamaAmetama Pudding

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