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Healthy Food Preparation - Banana drying

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Tropical Sailing Life
Tropical Sailing Life
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Recipe Information

Recipe Available
Video-Specific Recipe

Dried Bananas

Cultural Context

Dried bananas, often referred to as banana chips, have their roots in tropical regions where bananas are abundant. This method of preservation allows for the enjoyment of bananas long after the harvest, making them a popular snack in many cultures. In Micronesia, dried bananas are a cherished treat, often enjoyed on their own or as part of various dishes. Today, they are enjoyed globally, often found in health food stores as a nutritious snack option.

MicronesianMHsnack
30 min
easy
4 servings
Servings4
4 large bananas
2 tablespoons lemon juice
1/2 teaspoon salt
1 tablespoon sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Show dried bananas that were prepared yesterday.

2

Compare dried bananas with new bananas that have been drying for less than 12 hours.

3

Remove dried bananas from the rack.

4

Store dried bananas in Saran Wrap, layering them and rolling them together.

5

Place rolled bananas in a baggie and vacuum seal them.

Cooking Techniques

slicingdehydratingmixing

Equipment Needed

vacuum sealerSaran Wrapbaggie

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freenut-free

Also Known As

Banana ChipsDehydrated Bananas

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