Budget Friendly Paleo Recipes

gruyère cheese

🥗Healthier: low-fat cheese

💰Cheaper: cheddar cheese

Cheddar is more affordable and still melts well.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon offers a lower-fat alternative.

cream cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

Preheat the oven to 400°F (204°C).

Cook the ground beef in a pan until browned, then remove and set aside.

Saute diced onions and red pepper in the same pan until softened.

Combine the cooked ground beef, sautéed onions, red pepper, and chopped spinach in muffin tins.

Whisk 12 eggs and pour over the meat and veggie mixture in the muffin tins.

Bake in the oven for about 25 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens