How to Make Egg Bites in the Air Fryer - Easy Egg Bites Recipe

gruyère cheese

🥗Healthier: low-fat cheese

💰Cheaper: cheddar cheese

Cheddar is more affordable and still melts well.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon offers a lower-fat alternative.

cream cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

Whisk the eggs and milk together in a medium sized mixing bowl.

Add the chopped spinach, feta, and chopped tomato. Mix to combine.

Evenly distribute the egg mixture with 8 silicone cups.

Arrange the muffin cups in the basket of the air fryer.

Air fry at 350 degrees Fahrenheit for 2 minutes, stop and mix the ingredients.

Continue cooking for an additional 8 minutes, or until the egg bites are fully cooked.

Serve immediately, or use snack baggies to store 2 at a time and use as meal prep for the week!

Cooking Techniques

Equipment Needed

Spice Level:

Allergens