Egg Bites | Kids Lunch box Recipe | Healthy Egg Recipe | Egg Bites Recipe

gruyère cheese

🥗Healthier: low-fat cheese

💰Cheaper: cheddar cheese

Cheddar is more affordable and still melts well.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon offers a lower-fat alternative.

cream cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

Take three eggs in a bowl.

Add salt to taste.

Add two pinches of turmeric.

Add half teaspoon red chili powder.

Add half teaspoon black pepper.

Add half teaspoon garam masala.

Whisk everything really well.

Add finely chopped veggies: 1/4 cup onion, 2 tablespoons tomato, 2 tablespoons cabbage, 2 tablespoons carrot, 1 teaspoon green chili, and 2 tablespoons coriander leaves.

Mix everything nicely.

Heat an apple pan and grease it with oil.

Pour the egg mixture, starting around the edges and then in the center.

Cook on low flame for 2 minutes.

Flip the egg bites.

Drizzle a little oil on top and cook again for 2 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens