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How to Cook Shrimps-Sauteed Shrimps Mediterranean-Shrimp Recipe

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Rogers Powell
Rogers Powell
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Recipe Information

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Video-Specific Recipe

Sauteed Shrimps Mediterranean

Cultural Context

Originating from the coastal regions of Greece, sautéed shrimps Mediterranean reflect the vibrant flavors of the Mediterranean diet, which emphasizes fresh seafood, vegetables, and healthy fats. This dish is often enjoyed as a quick yet flavorful meal, embodying the essence of summer gatherings and seaside dining. Modern variations may include additional spices or different seafood, making it a versatile favorite in many households.

MediterraneanGRmain
45 min
medium
4 servings
Servings4
shrimp
olive oil
quarter cup diced yellow and green pepper
1 tomato
black olives (kalamata)
cayenne pepper
white wine
chicken stock
scallion
clove of garlic
chorizo
fresh rosemary
fresh basil
parsley
fresh thyme
salt

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a similar tangy flavor while being lower in calories.

white wine

🥗Healthier: vegetable broth

💰Cheaper: water with lemon

Vegetable broth adds depth without alcohol, while water with lemon is a budget-friendly substitute.

1

Welcome to the video, this is what we're about to make here, a beautiful shrimp dish.

2

Prepare the ingredients: quarter cup of diced yellow and green pepper, one diced tomato, and kalamata olives.

3

Heat a sauté pan until nice and hot, then add a little bit of olive oil.

4

Add shrimp to the hot pan with a tiny bit of seasoning salt and sauté briefly, then remove the shrimp to avoid overcooking.

5

Add diced chorizo to the pan to bring flavor to the dish.

6

Add diced onion and peppers to the pan and sauté for about 2 minutes, seasoning with a tiny bit of salt.

7

Return the shrimp to the pan, add diced tomato, a large glass of white wine, and chicken stock.

8

Deglaze the pan with the white wine and chicken stock, then add a little bit of tomato juice (about 1 cup).

9

Mince a clove of garlic and add it to the mixture, crushing it to develop flavor.

10

Add fresh herbs: a bit of rosemary, basil, parsley, and thyme, adjusting the size of the herb pieces as preferred.

11

Taste the mixture and adjust for acidity with a squeeze of lemon and add a touch of cayenne pepper before seasoning with salt.

12

Return the shrimp and chorizo to the pan and let them finish cooking in the broth.

13

Serve the shrimp with a side of mashed potatoes, plating it nicely with the shrimp on top and sauce around it.

14

Finish with a tiny sprig of thyme and some fresh basil for garnish.

Cooking Techniques

sautéing

Equipment Needed

sauté panknifecutting board

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

shellfishmilk

Also Known As

Mediterranean ShrimpShrimp Sauté Mediterranean Style

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