Fossolia Recipe Video (Simple and Easy Ethiopian Green Bean Veggie Dish!)

green beans

🥗Healthier: zucchini

💰Cheaper: frozen green beans

Zucchini is lower in calories and can be more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats, while canola oil is less expensive.

Sauté onions in a medium-sized pan on medium heat for about 1 minute.

Pour in oil and continue to sauté onions until slightly browned.

Add salt, ginger, garlic, and cardamom to the browned onions.

Add green beans and carrots; if using, add potatoes at this point.

Cover the pan and allow the vegetable mixture to cook on low for 10 to 15 minutes, stirring periodically, until all vegetables have softened.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary