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eggs

🥗Healthier: egg whites

💰Cheaper: generic brand eggs

Egg whites reduce cholesterol while providing protein.

Place eggs in a saucepan and cover with cold water.

Bring the water to a boil over medium-high heat.

Once boiling, cover the saucepan and remove from heat.

Let the eggs sit in the hot water for 9-12 minutes depending on desired firmness.

Prepare an ice bath in a bowl with cold water and ice cubes.

Transfer the eggs to the ice bath using a slotted spoon.

Let the eggs cool for at least 5 minutes before peeling.

Cooking Techniques

Spice Level:

Allergens