A shortcut how to make 20 quarts of Canja quick pt 2

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur wheat

Quinoa offers more protein, while bulgur is cost-effective.

potato

🥗Healthier: sweet potato

💰Cheaper: turnip

Sweet potatoes are nutrient-rich, while turnips are budget-friendly.

Remove skin from the chicken and debone it.

Add the deboned chicken to the pressure cooker.

Add distilled water to the pot, ensuring it doesn't splash.

Add fresh thyme and dried thyme to the pot.

Add garlic and green celery to the mixture.

Stir the ingredients in the pot to combine.

Add more water as needed, considering that rice will absorb a lot of it.

Place the pot on the heat to start cooking.

Add lemon juice to the mixture, as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary