Caldo De Ovo Simples | | RECEITAS DE CABO-VERDE | CAP VERT RECIPES
Recipe Information
Caldo de Ovo Simples
Cultural Context
Caldo de Ovo Simples is a traditional soup from Cape Verde, often enjoyed as a comforting meal. It reflects the island's culinary simplicity, using readily available ingredients to create a nourishing dish. This soup is cherished for its warmth and is often served during family gatherings or as a quick meal on busy days. Variations may include different vegetables or spices, showcasing the adaptability of this beloved recipe.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
eggs
🥗Healthier: tofu
💰Cheaper: chickpeas
Tofu offers a plant-based alternative, while chickpeas are a budget-friendly protein source.
olive oil
🥗Healthier: avocado oil
💰Cheaper: sunflower oil
Avocado oil has a higher smoke point, and sunflower oil is often less expensive.
Boil water in a pot over medium heat.
Add chopped onion and garlic to the boiling water.
Stir in diced tomatoes and green bell pepper.
Add bay leaves and season with salt and black pepper.
Simmer for 10 minutes to let the flavors meld.
Crack eggs into the pot gently, one at a time.
Cover the pot and cook until the eggs are set, about 5 minutes.
Drizzle olive oil on top before serving.
Garnish with chopped parsley.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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