Slow cooked LAMB recipe | Rosemary Garlic| Tender & Juicy
Recipe Information
Slow Cooked Lamb
Cultural Context
Slow cooked lamb has roots in various culinary traditions, often associated with hearty meals shared among family and friends. This dish is particularly popular in American homes during gatherings and special occasions, where the rich flavors and tender meat create a comforting experience. Today, variations can be found globally, with many cultures adapting it to local ingredients and spices, showcasing its versatility and appeal.
red wine
🥗Healthier: grape juice
💰Cheaper: beef broth
Grape juice provides sweetness without alcohol.
beef broth
🥗Healthier: vegetable broth
💰Cheaper: water with bouillon
Vegetable broth offers a lighter flavor.
lamb shanks
🥗Healthier: chicken thighs
💰Cheaper: pork shoulder
Chicken thighs are leaner and more affordable.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is cost-effective and neutral in flavor.
Preheat the oven to 140°C (275°F).
Rub olive oil on the outside of the leg of lamb and season with salt and freshly ground black pepper.
Heat a cast iron pot over high heat and add a little oil.
Sear the lamb in the pot for 8-10 minutes, turning to build color on all sides.
Remove the lamb from the pot and set aside.
Add sliced onions and plain flour to the pot, stirring for about 8 minutes until softened.
Add fresh rosemary and thyme to the onions and cook for about 1 minute.
Pour in 150 ml of red wine and 150 ml of lamb stock, stirring to combine.
Nestle the lamb back into the pot, cover with a lid, and place in the preheated oven.
Cook the lamb for about 4 hours.
20-30 minutes before the end, crush 5 cloves of garlic and mix with white wine vinegar and fresh parsley.
Pour the garlic mixture over the lamb and continue cooking until the 4 hours are complete.
After 3.5 hours, check the lamb and turn it over gently to ensure even cooking.
Pour some of the cooking juices over the lamb.
Remove the lid and let the lamb cook uncovered for an additional 10 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholAllergens
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