Fall Apart Delicious Lamb Shank Recipe
Recipe Information
Slow Cooked Lamb
Cultural Context
Slow cooked lamb has roots in various culinary traditions, often associated with hearty meals shared among family and friends. This dish is particularly popular in American homes during gatherings and special occasions, where the rich flavors and tender meat create a comforting experience. Today, variations can be found globally, with many cultures adapting it to local ingredients and spices, showcasing its versatility and appeal.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
red wine
🥗Healthier: grape juice
💰Cheaper: beef broth
Grape juice provides sweetness without alcohol.
beef broth
🥗Healthier: vegetable broth
💰Cheaper: water with bouillon
Vegetable broth offers a lighter flavor.
lamb shanks
🥗Healthier: chicken thighs
💰Cheaper: pork shoulder
Chicken thighs are leaner and more affordable.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is cost-effective and neutral in flavor.
Preheat the oven.
Sear the pre-seasoned lamb shanks in olive oil until browned.
Remove the lamb shanks and set aside; add chopped carrots, celery, shallots, and garlic to the pot.
Season the vegetables with salt and sauté for 4-5 minutes.
Add tomato paste and cook for about 3 minutes until incorporated with the veggies.
Stir in flour and cook briefly.
Pour in red wine and mix until thickened.
Add pre-made Demi-glace and beef stock; bring to a boil.
Return the lamb shanks to the pot and ensure the mixture is boiling before transferring to the oven.
Cook in the oven for 2.5 to 3 hours, checking for tenderness at the 2-hour mark.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholAllergens
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