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Mongolian Ground Beef Bowls with Asian Cucumbers - Twist on One of Our FAVORITE Ground Beef Recipes

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Recipe Information

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Video-Specific Recipe

Mongolian Ground Beef Bowls

Cultural Context

Mongolian Ground Beef Bowls reflect the influence of Mongolian cuisine, which often emphasizes hearty, meat-based dishes. Traditionally, Mongolian food is designed to sustain the nomadic lifestyle, utilizing ingredients that are readily available. This dish has gained popularity in various parts of the world, particularly in the United States, where it has been adapted to suit local tastes while maintaining its core flavors.

MongolianMNmain
30 min
easy
4 servings
Servings4
1 lb ground beef
1/4 cup soy sauce
2 tablespoons brown sugar
1 tablespoon ginger
3 cloves garlic
4 green onions
2 medium carrots
1 bell pepper
1 tablespoon sesame oil
2 cups rice
2 tablespoons cornstarch
1/2 cup water
2 tablespoons vegetable oil
1 teaspoon red pepper flakes
1/2 teaspoon pepper
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more affordable.

1

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

2

Add ground beef and cook until browned, breaking it apart with a spatula, about 5-7 minutes.

3

Stir in minced garlic and grated ginger, cooking until fragrant, about 1-2 minutes.

4

Mix soy sauce and brown sugar in a bowl, then pour over the cooked beef.

5

Add sliced carrots and bell pepper, stirring to combine.

6

Cook for another 3-4 minutes until vegetables are tender.

7

In a small bowl, mix cornstarch and water to create a slurry.

8

Pour the slurry into the skillet, stirring until the sauce thickens, about 1-2 minutes.

9

Remove from heat and stir in chopped green onions and red pepper flakes to taste.

10

Serve the beef mixture over cooked rice, garnished with cilantro.

Cooking Techniques

sautéingmixinggarnishing

Spice Level:

🌶️🌶️🌶️

Also Known As

Mongolian Beef BowlsGround Beef Mongolian Style

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