Incredible ALBANIAN SEAFOOD!! Visiting BLUE EYE & Driving to Ksamil | Albania

fresh fish

🥗Healthier: grilled vegetables

💰Cheaper: canned fish

Canned fish is more affordable and still provides protein.

shrimp

🥗Healthier: tofu

💰Cheaper: chicken

Chicken is a more economical protein option.

mussels

🥗Healthier: clams

💰Cheaper: canned clams

Canned clams are less expensive and easier to prepare.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a cost-effective alternative.

Clean and prepare the seafood by removing shells and entrails as needed.

Marinate the fish and shrimp in olive oil, minced garlic, lemon juice, and herbs for 30 minutes.

Heat a grill or skillet over medium-high heat until hot.

Add the marinated fish to the grill and cook until flaky, about 4-5 minutes per side.

Add shrimp to the skillet and cook until pink and opaque, about 3-4 minutes.

In a separate pot, sauté onions and garlic until translucent.

Add chopped tomatoes, white wine, and mussels to the pot; cover and steam until mussels open, about 5-7 minutes.

Season the seafood with salt, black pepper, and red pepper flakes to taste.

Garnish with fresh parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens