RICETTA TORRONCINI ABRUZZESI

almonds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds offer a nut-free alternative with a similar crunch.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index and suitable for vegans.

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate

Cacao nibs provide a healthier, less sweet option.

sugar

🥗Healthier: erythritol

💰Cheaper: brown sugar

Erythritol is a low-calorie sweetener that mimics sugar's texture.

Prepare a baking sheet with edible rice paper.

Combine sugar and water in a saucepan over medium heat until dissolved.

Add honey to the sugar mixture and bring to a boil, cooking until it reaches 140°C (soft ball stage).

Whisk egg whites in a separate bowl until stiff peaks form.

Slowly pour the hot sugar mixture into the egg whites while whisking continuously.

Fold in the chopped nuts, vanilla extract, lemon zest, and cinnamon until well combined.

Spread the mixture evenly onto the prepared baking sheet.

Allow to cool at room temperature for several hours until set.

Cut into small squares or rectangles once firm.

Dust with sugar before serving.

Cooking Techniques

Spice Level:

Allergens