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Recipe Information

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Black Pepper Chicken Snake Gourd Pilaf

Cultural Context

Originating from South India, Black Pepper Chicken Snake Gourd Pilaf is a fragrant and hearty dish that highlights the region's love for spices and fresh vegetables. The combination of chicken and snake gourd reflects the local agricultural practices, where both are commonly found. This pilaf is often enjoyed during family gatherings and special occasions, showcasing the richness of Indian cuisine. Today, variations of this dish can be found in many Indian households, adapting to personal tastes and available ingredients.

IndianINmain
45 min
medium
4 servings
Servings4
400 g chicken
1 spoon turmeric powder
1 spoon chili powder
1 spoon black pepper powder
0.5 spoon spice mix
2 spoons spice mix
1 spoon ginger-garlic-chili paste
salt to taste
10 ml oil
3 cloves
1 spoon fennel seeds
1 spoon caraway seeds
2 onions (thinly sliced)
6-7 shallots
1 onion (paste)
2 green chilies (paste)
25 g spinach
25 g cilantro leaves
25 g mint leaves
25 g fenugreek leaves
50 ml tomato puree
1 spoon coriander powder
1 quarter spoon turmeric powder
150 g snake gourd
3 cups water
2 cups washed and soaked rice

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa is high in protein, while long-grain rice is more economical.

chicken

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu offers a plant-based alternative, while chickpeas are budget-friendly.

black pepper

🥗Healthier: white pepper

💰Cheaper: black pepper blend

White pepper has a milder flavor, and blends can be less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often cheaper.

1

Marinate the chicken pieces in turmeric powder, chili powder, black pepper powder, spice mix, ginger-garlic-chili paste, and salt for an hour.

2

Heat oil in a pan and add cloves, fennel seeds, and caraway seeds, sautéing well.

3

Add thinly sliced onions and shallots, sautéing until translucent.

4

Add the paste of one onion and two green chilies, sautéing well.

5

Add the green paste made from grinding spinach, cilantro, mint, and fenugreek leaves, and sauté well.

6

Mix in tomato puree and spices (black pepper powder, coriander powder, spice mix, chili powder, turmeric powder, and salt), and sauté well.

7

Add the marinated chicken pieces and sauté until cooked.

8

Add snake gourd pieces and mix well.

9

Add water and mix well.

10

Add washed and soaked rice and mix well, adding salt to taste.

11

Cook for 6 minutes in a pressure cooker and serve.

Cooking Techniques

sautéingboilingsteaming

Spice Level:

🌶️🌶️🌶️

Also Known As

Pepper Chicken PilafSnake Gourd Rice

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