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Instant Pot Shrimp Étouffée

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Recipe Information

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Video-Specific Recipe

Cajun Shrimp Étouffée

Cultural Context

Cajun Shrimp Étouffée is a classic dish from Louisiana, showcasing the region's rich culinary heritage influenced by French, Spanish, and African flavors. Traditionally served over rice, it highlights the use of the 'holy trinity' of Cajun cooking: onion, bell pepper, and celery. Étouffée, meaning 'smothered' in French, refers to the cooking method where ingredients are cooked slowly in a flavorful sauce. This dish is often enjoyed during family gatherings and celebrations, reflecting the communal spirit of Cajun culture.

CajunUSmain
45 min
medium
4 servings
Servings4
1 lb shrimp
4 tablespoons butter
1 cup onion, chopped
1 cup green bell pepper, chopped
1 cup celery, chopped
3 cloves garlic, minced
1 cup tomato, diced
2 cups chicken broth
2 tablespoons cajun seasoning
1/4 cup green onions, chopped
2 cups rice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is leaner, while canned tuna is budget-friendly.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often less expensive.

1

Melt butter in a large skillet over medium heat.

2

Add chopped onion, bell pepper, and celery; sauté until softened.

3

Stir in minced garlic and cook for an additional minute.

4

Add shrimp and cook until they turn pink.

5

Pour in chicken broth and add cajun seasoning; stir well.

6

Simmer for 10-15 minutes until flavors meld.

7

Serve over cooked rice and garnish with chopped green onions.

Cooking Techniques

sautéingstewing

Equipment Needed

large skilletwooden spoonmeasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishdairy

Also Known As

Shrimp ÉtoufféeCajun Étouffée

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