This Mongolian Beef Spaghetti Feeds a Family for $10
Recipe Information
Mongolian Beef Spaghetti
Cultural Context
Mongolian Beef Spaghetti combines the flavors of traditional Mongolian cuisine with the beloved Italian staple of spaghetti. This fusion dish reflects the adaptability of culinary traditions, showcasing how ingredients can be transformed into something new and exciting. While not a traditional dish in Mongolia, it has gained popularity in various parts of the world, appealing to those who enjoy bold flavors and hearty meals.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
beef
🥗Healthier: chicken
💰Cheaper: pork
Chicken is leaner and often less expensive than beef.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos can be more affordable.
brown sugar
🥗Healthier: coconut sugar
💰Cheaper: white sugar
Coconut sugar has a lower glycemic index, while white sugar is often cheaper.
spaghetti
🥗Healthier: whole wheat spaghetti
💰Cheaper: rice noodles
Whole wheat adds fiber, while rice noodles are often less expensive.
Cook spaghetti in boiling water until al dente, then drain and set aside.
Slice beef into thin strips against the grain.
Mix soy sauce, brown sugar, ginger, and garlic in a bowl to create a marinade.
Add sliced beef to the marinade and let sit for 15 minutes.
Heat vegetable oil in a large skillet over medium-high heat until shimmering.
Add marinated beef to the skillet and stir-fry until browned, about 3-4 minutes.
Remove beef from the skillet and set aside.
In the same skillet, add sliced carrots and bell peppers; stir-fry for 2-3 minutes until slightly tender.
Return beef to the skillet, add cornstarch, and stir to coat evenly.
Pour in remaining marinade and cook until sauce thickens, about 2-3 minutes.
Add cooked spaghetti to the skillet and toss to combine with the beef and vegetables.
Drizzle with sesame oil and sprinkle with green onions and red pepper flakes before serving.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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