Tandoori Chicken Burger Recipe | Hungry AF

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

burger buns

🥗Healthier: whole grain buns

💰Cheaper: white bread

Whole grain buns offer more fiber.

ground chicken

🥗Healthier: ground turkey

💰Cheaper: chicken thighs

Ground turkey is leaner while chicken thighs are more economical.

tandoori masala

🥗Healthier: homemade spice blend

💰Cheaper: curry powder

Homemade blends can reduce sodium and cost.

In a bowl, combine all burger meat ingredients.

Divide into 4 equal portions, and shape into patties. Set aside.

For the sauce: combine all ingredients in a small bowl. Taste for salt.

Heat a greased pan to medium-high heat.

Cook chicken burger patties, for about 4-5 minutes on each side or until thoroughly cooked and charred.

Toast buns.

To assemble: place patties on the bottom buns, top with sauce, sliced cucumber, red onion, and cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens