High Protein Gluten Free Breakfast Recipe For Weight Loss /Healthy Breakfast Ideas/Breakfast Recipes

rice flour

🥗Healthier: whole grain flour

💰Cheaper: semolina

Whole grain flour offers more nutrients, while semolina is often less expensive.

Combine boiled chickpeas, mashed sweet potato, minced garlic, grated ginger, lemon juice, chopped spring onions, red chilli powder, coriander powder, roasted cumin powder, and salt in a mixing bowl.

Mix well until all ingredients are combined.

Add water gradually to adjust the consistency if needed.

Form the mixture into patties or desired shapes.

Heat a non-stick pan over medium heat and lightly grease it with oil.

Cook the patties until golden brown on both sides, about 3-4 minutes per side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary