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Methi Paratha Recipe | How To Make Methi Thepla | मेथी थेपला रेसिपी | Gujrati Methi Na Thepla

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Recipe Information

Recipe Available
Video-Specific Recipe

Methi Thepla

Cultural Context

Methi Thepla is a traditional Gujarati flatbread, often enjoyed for breakfast or as a snack. It is made with fresh fenugreek leaves, which add a unique flavor and nutritional value. Thepla is a staple in Gujarati households, often served with yogurt or pickles. Its popularity has spread beyond Gujarat, making it a favorite across India and among the Indian diaspora worldwide.

GujaratiINGujaratmain
45 min
medium
4 servings
Servings4
Methi - 1 Bunch
Green Chilli - 6
Garlic
Cumin - 1 Tsp
Coriander - 1 Tbs
Coriander Leaves
Wheat Flour - 2 Cup
Gram Flour - 1/4 Cup
Ajwain - 1/2 Tsp
Turmeric Powder - 1 Tsp
Coriander Powder - 1 Tsp
Red Chilli Powder - 1/2 Tsp
Salt
Oil
Water

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess while reducing calories.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free, while all-purpose flour is more affordable.

1

Wash and chop the methi leaves finely.

2

In a mixing bowl, combine wheat flour, gram flour, turmeric powder, cumin, coriander, red chili powder, ajwain, and salt.

3

Add the chopped methi and green chili to the flour mixture and mix well.

4

Incorporate garlic and water gradually to form a soft dough, kneading for a few minutes.

5

Cover the dough and let it rest for a while.

6

Divide the dough into equal portions and roll each portion into a ball.

7

Dust the rolling surface with flour and roll out each ball into a thin circle.

8

Heat a skillet over medium heat.

9

Place the rolled thepla onto the skillet and cook until bubbles form, then flip and drizzle oil around the edges, cooking until golden brown.

Cooking Techniques

mixingkneadingrollingcooking

Equipment Needed

mixing bowlrolling pinskilletspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Fenugreek FlatbreadMethi Paratha

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