Laura's Lean Grilled Beef Koftas Recipe

In a large bowl, combine the ground meat, chopped onion, minced garlic, parsley, breadcrumbs, cumin, coriander, paprika, salt, black pepper, and egg.

Mix the ingredients thoroughly until well combined.

Shape the mixture into small oval or round balls, about the size of a golf ball.

Heat olive oil in a large skillet over medium heat.

Add the koftas to the skillet in batches, being careful not to overcrowd the pan.

Cook for about 5-7 minutes on each side, or until they are browned and cooked through.

Remove the koftas from the skillet and place them on a paper towel to drain excess oil.

Serve hot with yogurt sauce or in pita bread with fresh vegetables.

Spice Level: