LEVER SAMBEL | Spicy chickenliver/gizzard | AllAboutFoodRecipes

chicken livers

🥗Healthier: tofu

💰Cheaper: pork liver

Tofu provides a plant-based option, while pork liver is often less expensive.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers offer a milder flavor and are often more accessible.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while vegetable oil is budget-friendly.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley is a common substitute, while dried coriander is more economical.

Heat oil in a skillet over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5-7 minutes.

Stir in minced garlic and ginger; cook for 1-2 minutes until fragrant.

Add chopped green chilies and diced tomatoes; cook until tomatoes soften, about 3-4 minutes.

Mix in coriander powder, cumin powder, turmeric powder, and red chili powder; stir for 1 minute.

Add chicken livers to the skillet; cook for 5-7 minutes until browned and cooked through.

Season with salt and squeeze lemon juice over the top.

Garnish with fresh coriander before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens