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CHICKEN JALFREZI | RESTAURANT STYLE CHICKEN JALFREZI RECIPE | JALFREZI CHICKEN

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Recipe Information

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Video-Specific Recipe

Chicken Jalfrezi

Cultural Context

Chicken Jalfrezi is a popular dish in Indian cuisine, known for its vibrant flavors and colorful presentation. It is believed to have originated in the Indian subcontinent, particularly during the British colonial period, where it was created as a way to use leftover meat. The dish features a mix of spices and vegetables, making it a hearty and satisfying meal. It is often served with rice or naan, and has become a staple in Indian restaurants worldwide.

IndianINmain
30 min
medium
4 servings
Servings4
450 gms boneless chicken (thigh pieces)
2 medium onions (150 gms), chopped
1.5 tsp ginger garlic paste
5 tbsp tomato purée
2-3 green chillies, cut
1 tbsp + 2-3 tbsp oil
1/2 tsp turmeric powder
1 tsp red chilli powder
1 tsp coriander powder
1 tsp cumin powder
1/2 tsp pepper powder
1/2 tsp garam masala powder
30 gms green pepper, cubed
50 gms red pepper, cubed
50 gms yellow pepper, cubed
75 gms onion petals (one medium)

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians; chicken thighs are more budget-friendly.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is lower in calories; carrots are often cheaper.

1

Heat oil in a pan and add the cubed peppers and onion petals. Also add a pinch of salt.

2

Mix and sauté on medium heat for around 2-3 mins. Remove and set aside on a plate.

3

Heat oil in a big frying pan and add the thick chopped onions. Fry on medium heat for 6-7 mins till light brown in colour.

4

Now add the cubed chicken pieces and fry on medium heat for 2-3 mins till colour changes.

5

Add the ginger garlic paste and fry on medium heat for 2 mins.

6

Now add all the spice powders other than Garam Masala powder. Also add salt.

7

Fry on medium heat for 3-4 mins till the chicken is browned and the pieces are coated with the masala.

8

Now add the tomato purée.

9

Mix and cook on low heat for 2-3 mins. Now add 1/2 cup water and cover & cook on low heat for around 5 mins till the chicken is tender.

10

Remove lid and add the sautéed peppers & onion, cut green chillies and garam masala powder.

11

Mix and cook on low heat for 3-4 mins.

12

Finish with a garnish of finely chopped coriander leaves.

Cooking Techniques

sautéingmixingsimmering

Equipment Needed

panbig frying panknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-free

Also Known As

JalfreziChicken Jalfrezi Curry

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