Green Smoothie with Almond Milk

almond milk

🥗Healthier: coconut water

💰Cheaper: regular milk

Coconut water is hydrating and low-calorie, while regular milk is more affordable.

chia seeds

🥗Healthier: hemp seeds

💰Cheaper: flaxseeds

Hemp seeds offer similar nutritional benefits, while flaxseeds are often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index, while maple syrup is often more affordable.

Combine kale, celery, and baby spinach in a blender.

Pour almond milk into the blender.

Sweeten with honey.

Blend until smooth and creamy.

Serve drizzled with sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens