Métis Boulettes

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in calories.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber while crushed crackers are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-free.

Boil 2 cups of water in a pot.

Add 1 cup of bone broth to the boiling water.

Add bay leaves, rosemary, thyme, salt, and black pepper to the pot.

Form the ground beef and ground pork mixture into meatballs, dusting them with flour to hold them together.

Carefully place the meatballs into the boiling broth.

Let the meatballs boil for a while to cook through.

After boiling, add diced potatoes and diced onions to the pot.

Simmer the mixture for about an hour, checking occasionally.

After simmering, scrape off any excess fat that has risen to the top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens