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How to Make Minced Meat Soup. Abnormally Delicious!

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Recipe Information

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Minced Meat Soup

Cultural Context

Minced meat soup is a comforting dish found in various cultures, often made with whatever ingredients are on hand. It reflects the resourcefulness of home cooks, utilizing leftover meats and vegetables. This soup is a staple in many households, providing warmth and nourishment, and has numerous variations around the world, from Italian minestrone to Eastern European goulash.

VariousANmain
45 min
medium
4 servings
Servings4
1/2 cabbage
500 ml crashed Roma tomatoes
1/2 tbsp sugar
1/3 tsp salt
Oil
3 cloves of garlic
2 onions
1 LB ground beef
1/2 tbsp salt
1/3 tsp black pepper
1 carrot
2 bell peppers
2 potatoes (optional)
Hot water
1 hot pepper
2 bay leaf
1 tsp fresh lemon juice
Fresh parsley
Sour cream

minced meat

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat, while ground beef is often more affordable.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth is a lighter option, while chicken broth is typically less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola oil is budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: rice

Sweet potatoes provide more nutrients, while rice is often cheaper.

1

In a large pan heat the oil over medium-high heat. Add the cabbage, sugar, and salt. Cook for 3-4 minutes.

2

Add crashed Roma tomatoes. Cook more for 2-3 minutes on medium heat. Remove from heat.

3

In a large pan heat the oil over medium-high heat. Add garlic and onion and cook until light golden.

4

Add ground beef and mix well. Add salt and black pepper. Cook until light brown.

5

Add carrot and bell peppers. Cook for 2 minutes.

6

Add prepared cabbage and mix. Add potatoes and hot water, adding more water if needed.

7

Add hot pepper, bay leaf, fresh lemon juice, and fresh parsley. Adjust salt to taste.

8

Cover the lid and cook for 20 minutes on medium heat.

9

Remove hot red pepper when the soup is ready! Serve fresh and enjoy! Add fresh parsley and sour cream.

Cooking Techniques

sautéingsimmering

Equipment Needed

large pan

Spice Level:

🌶️🌶️🌶️

Also Known As

Ground Meat SoupMince Soup

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