How to make mouthwatering Beaufort Stew

crab meat

🥗Healthier: imitation crab

💰Cheaper: canned tuna

Imitation crab is lower in cost while still providing seafood flavor.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned chicken

Canned chicken is more affordable and provides a similar protein source.

Heat a large pot over medium heat.

Add olive oil and sauté onions, celery, and bell pepper until softened, about 5 minutes.

Stir in garlic and cook until fragrant, about 1 minute.

Add diced tomatoes and chicken broth; bring to a simmer.

Add potatoes and cook until tender, about 10-15 minutes.

Stir in corn, shrimp, crab meat, and clams; cook until shrimp is pink and clams open, about 5-7 minutes.

Season with Old Bay, cayenne pepper, black pepper, and salt to taste.

Garnish with fresh parsley before serving.

Cooking Techniques

Spice Level:

Allergens