Nargie's Mongolian Cuisine: NOMADS TSUIVAN (Real Mongolian Fried Noodle)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

wheat noodles

🥗Healthier: whole grain noodles

💰Cheaper: rice noodles

Whole grain noodles offer more fiber, while rice noodles are often cheaper.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce sodium intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

Arrive at the modern nomads chain restaurant and meet the master chef.

Observe the preparation of the dish, noting that it involves a copper plate designed for steaming during cooking.

Watch as the sliced beef is added to the dish, covering the noodles and vegetables.

Add hakaco berries to enhance the flavor of the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary