Beef Offal, Boiled Beef Internal Organs - extreme Hong Kong Street Food
Recipe Information
Beef Offal
Cultural Context
Beef offal has its roots in Macanese cuisine, where no part of the animal goes to waste. Traditionally, offal was a way to utilize all parts of the animal, reflecting the resourcefulness of local cooks. In Macao, dishes featuring offal are often enjoyed during family gatherings and celebrations, showcasing the rich culinary heritage of the region. Today, offal dishes are gaining popularity globally, with many chefs embracing nose-to-tail cooking for sustainability.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
beef liver
🥗Healthier: chicken liver
💰Cheaper: pork liver
Chicken liver is leaner and more accessible.
beef tripe
🥗Healthier: cauliflower
💰Cheaper: chicken skin
Cauliflower offers a low-carb alternative.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos are often cheaper.
black bean sauce
🥗Healthier: miso paste
💰Cheaper: soy sauce
Miso provides umami flavor with fewer calories.
Clean the beef offal thoroughly under cold water.
Soak the beef liver in milk for 30 minutes to reduce bitterness.
Chop the beef heart and kidney into bite-sized pieces.
Slice the onions, garlic, and ginger finely.
Heat vegetable oil in a large pot over medium heat until shimmering.
Add the onions, garlic, and ginger; sauté until fragrant, about 3-4 minutes.
Add the chopped beef heart and kidney; cook until browned, about 5-7 minutes.
Stir in the soaked beef liver and cook for another 3-4 minutes until just done.
Add soy sauce, rice wine, and black bean sauce; stir well to combine.
Reduce heat to low and cover; simmer for 20-25 minutes to meld flavors.
Adjust seasoning with salt and pepper to taste.
Serve hot, garnished with sliced green onions and red chili.
Cooking Techniques
Spice Level:
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