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Perfect अनुपमा style Veg Keto burger recipe | Healthy low carb Burger, Breakfast, lunch and dinner

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Tastyvegrecipe
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Recipe Information

Recipe Available
Video-Specific Recipe

Keto Burger

Cultural Context

The Keto Burger is a modern American creation that caters to the low-carb diet trend, emphasizing high-fat and protein-rich ingredients while eliminating traditional buns. This dish reflects a growing interest in health-conscious eating, allowing burger lovers to enjoy their favorite meal without the carbs. Variations abound, with some opting for different cheeses or toppings to suit personal preferences, making it a versatile choice for many.

AmericanUSmain
30 min
medium
4 servings
Servings4
200 grams paneer
1 teaspoon chili flakes
1 teaspoon oregano
1 teaspoon black pepper
1 teaspoon salt
2 tablespoons butter
1 cup green capsicum, diced
4 large leaves lettuce
1 medium onion, sliced
1 medium tomato, sliced
1 tablespoon tandoori masala

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon is lower in fat and calories.

cheddar cheese

🥗Healthier: mozzarella cheese

💰Cheaper: processed cheese

Mozzarella is lower in calories and fat.

1

Welcome to the channel and introduce the recipe as a low-carb burger.

2

Take a thick slice of paneer for the burger patty.

3

Season the paneer with chili flakes, oregano, black pepper, and a little salt on both sides.

4

In a pan, add half a teaspoon of butter and heat it on medium to high flame.

5

Fry the marinated paneer until it gets a nice golden color, flipping it occasionally.

6

In the remaining butter, add green capsicum and fry it lightly for a few seconds until slightly cooked.

7

Prepare the lettuce leaves to use as the burger wrap.

8

Place the fried paneer on the lettuce leaf.

9

Add sliced onion rings and thin slices of tomato on top of the paneer.

10

Sprinkle some oregano, black pepper, chili flakes, and a little salt over the vegetables for flavor.

11

Apply tandoori masala on top of the vegetables.

12

Cover the burger and enjoy it with ketchup.

Cooking Techniques

grillingpan-frying

Equipment Needed

skilletspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianketo

Allergens

dairy

Also Known As

Low-Carb BurgerKeto Cheeseburger

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