NYC Halal Lamb Over Rice Recipe Made to Perfection

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly cooking oil.

rice

🥗Healthier: quinoa

💰Cheaper: brown rice

Brown rice is a more economical whole grain alternative.

Marinate lamb with garlic, cumin, coriander, paprika, turmeric, salt, and black pepper for at least 1 hour.

Heat olive oil in a large skillet over medium-high heat until shimmering.

Add marinated lamb to the skillet and sear until browned on all sides, about 5-7 minutes.

Reduce heat to medium, add chopped onions, and cook until translucent, about 3-4 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add water to the skillet, cover, and simmer for 1-1.5 hours until lamb is tender.

Meanwhile, cook rice according to package instructions.

In a separate pot, heat chickpeas until warmed through, about 5 minutes.

Prepare a salad with diced tomatoes, cucumbers, and parsley, seasoned with salt and olive oil.

Once lamb is tender, shred it using two forks and return to the skillet to absorb flavors for 5 minutes.

Assemble the dish by placing rice on a plate, topping with shredded lamb, chickpeas, and salad.

Drizzle yogurt and hot sauce over the top before serving.

Cooking Techniques

Spice Level:

Allergens