🇮🇳🍅 🍆 Mixed Vegetable Indian Curry Recipe Vegan Easy cook
Recipe Information
Mixed Vegetable Curry
Cultural Context
Mixed Vegetable Curry, a staple in Indian households, showcases the vibrant flavors and colors of seasonal produce. This dish is often prepared during festivals and family gatherings, symbolizing abundance and hospitality. With its adaptability, it has found a place in global cuisine, enjoyed by many who appreciate its rich spices and comforting nature.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
coconut milk
🥗Healthier: almond milk
💰Cheaper: regular milk
Almond milk reduces calories while adding creaminess.
mixed vegetables
🥗Healthier: fresh seasonal vegetables
💰Cheaper: frozen vegetables
Frozen vegetables are often more affordable and last longer.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Canola oil is a cost-effective alternative with a neutral flavor.
garam masala
🥗Healthier: homemade spice blend
💰Cheaper: curry powder
Curry powder is a more accessible option for spice lovers.
Prepare a mix of garlic and ginger in equal parts, either as a paste or chopped.
Heat a decent sized pan and add a little mustard oil.
Once the oil is hot, add black mustard seeds and cumin seeds, frying them for a few seconds to infuse the oil.
Add onions and the garlic-ginger mix to the pan, stirring for about 90 seconds to 2 minutes.
Add the hardest vegetables first: carrots, potatoes, eggplant, and pumpkin. Stir and fry for about 3 minutes on medium heat.
Add green beans and fresh tomatoes, along with salt and the spice powders (equal parts turmeric, chili, cumin, and coriander).
Add a splash of water to help the tomatoes break down and create a gravy. Cover with a lid and cook for 4-5 minutes.
After 4-5 minutes, check for moisture. If needed, add a bit of cold water.
Add the final vegetables: green peppers and okra, stir, and cover again for another 4-5 minutes until the hardest vegetables are cooked through.
Once done, add garam masala and fresh mint or cilantro. Stir well and check for salt.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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