FEIJOADA A MODA ANGOLANA 🇦🇴COM CARNES SECA|SUPER DELICIOSA | FÁCIL E RÁPIDA

pork shoulder

🥗Healthier: chicken

💰Cheaper: pork belly

Chicken reduces fat content while pork belly is often less expensive.

smoked sausage

🥗Healthier: turkey sausage

💰Cheaper: regular sausage

Turkey sausage lowers calories, while regular sausage is widely available.

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are lower in calories, while pinto beans are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is a budget-friendly option.

Soak black beans in water overnight.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook for 1 minute until fragrant.

Add diced pork shoulder and beef, browning on all sides for 8-10 minutes.

Incorporate sliced smoked sausage and cook for an additional 5 minutes.

Add soaked black beans, bay leaves, and enough water to cover the ingredients.

Bring to a boil, then reduce heat to low and simmer for 2-3 hours until beans are tender.

Stir in diced tomatoes and chopped green bell pepper, cooking for another 20 minutes.

Add chopped carrots and cabbage, simmering for an additional 10-15 minutes.

Season with salt, black pepper, and fresh coriander to taste.

Serve hot with rice or cornbread.

Cooking Techniques

Spice Level: