Crab Salad Puerto Rican style- Episode 57

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cooked crab meat

🥗Healthier: cooked shrimp

💰Cheaper: canned crab meat

Canned crab is more affordable and still flavorful.

Break apart imitation crab meat into bite-sized pieces.

Mix in chopped vegetables including grape tomatoes, cilantro, and onions.

Add olive oil according to taste, about 2-3 tablespoons.

Incorporate distilled vinegar to taste, adjusting for preference.

Add adobo mix and remaining seasonings, mixing well to combine.

Let the salad marinate in the refrigerator for up to 2 hours, or overnight for best results.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens