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Puerto Rican Style Chicken Wings Transgender Chef Part One

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Recipe Information

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Video-Specific Recipe

Puerto Rican Style Chicken Wings

Cultural Context

Originating from Puerto Rico, these chicken wings are a popular dish often enjoyed at gatherings and celebrations. The use of adobo seasoning reflects the island's rich culinary heritage, blending indigenous and Spanish influences. Today, Puerto Rican chicken wings are loved not only in Puerto Rico but also in various parts of the United States, showcasing the island's vibrant flavors.

Puerto RicanPRmain
45 min
medium
6 servings
Servings4
1 cup shake and bake hot and spicy
1 cup old-fashioned oats
1 cup high fiber crackers (G&G brand)
1/2 cup wheat germ
2 lbs halal chicken wings (or Purdue brand)
2 tablespoons adobo seasoning
1 teaspoon organic turmeric
1 teaspoon ground cumin
2 teaspoons garlic powder
1 teaspoon ground oregano

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Welcome to the kitchen introduction.

2

Introduce the recipe for baked spicy chicken wings.

3

Mention using shake and bake as the base for the recipe.

4

Blend old-fashioned oats into a flour consistency.

5

Blend high fiber crackers into a breadcrumb consistency.

6

Add wheat germ for extra fiber and texture.

7

Combine shake and bake, oat flour, and cracker flour in a plastic bag for coating.

8

Prepare the chicken wings from the refrigerator.

9

Sprinkle adobo seasoning over the chicken wings by eye, without measuring.

10

Add organic turmeric for color and health benefits.

11

Add ground cumin to the chicken wings by eye.

12

Add garlic powder generously to the chicken wings.

13

Add ground oregano to the chicken wings.

Equipment Needed

blenderplastic bag

Spice Level:

🌶️🌶️🌶️

Allergens

soygluten

Also Known As

Puerto Rican Style Chicken Wings

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