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How to make Burkina/degué | African Dessert|

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Recipe Information

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Video-Specific Recipe

Burkina

Cultural Context

Originating from Burkina Faso, this traditional porridge is made from millet and is a staple in many West African households. It is often enjoyed for breakfast or as a nutritious snack, reflecting the region's agricultural heritage. Today, Burkina is appreciated beyond its borders, with variations appearing in various cultures, adapting to local ingredients and tastes.

West AfricanGHother
45 min
medium
4 servings
Servings4
2 cups millet couscous
4 cups water
1/2 cup sugar
1 cup fresh milk
1 cup plain yogurt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

millet

🥗Healthier: quinoa

💰Cheaper: cornmeal

Quinoa is a protein-rich alternative, while cornmeal is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free, while water is a cost-effective base.

1

Show the packaging of millet couscous being used.

2

Add a cup of water to the millet couscous.

3

Microwave the millet couscous for 5 minutes, or use hot water for 2 and a half minutes if preferred.

4

In a bowl, mix plain yogurt and fresh milk together.

5

Adjust the consistency by adding more milk if it's too thick.

6

Add sugar to taste and mix until smooth.

7

Once the millet couscous is cooked, let it cool for 30 to 45 minutes.

8

After cooling, gradually add the millet couscous to the yogurt mixture while stirring continuously.

Cooking Techniques

boilingblending

Equipment Needed

potblenderstrainer

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegetarian

Allergens

dairy

Also Known As

Burkina Faso porridgeMillet porridge

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