EASY BEEF NOODLE STIR FRY RECIPE | BLACKSTONE GRIDDLE RECIPES | BEEF STIR FRY SAUCE
Recipe Information
Mongolian Beef Pasta
Cultural Context
Mongolian Beef Pasta blends traditional Mongolian flavors with a popular Western dish, pasta. This fusion reflects the adaptability of cuisines, where hearty beef and savory sauces meet the comfort of noodles. While not a traditional dish in Mongolia, it showcases how global influences can create new culinary experiences. Today, variations can be found in many Asian fusion restaurants worldwide, appealing to diverse palates.
beef strips
🥗Healthier: chicken breast
💰Cheaper: pork strips
Chicken is leaner and pork is often less expensive.
soy sauce
🥗Healthier: low-sodium soy sauce
💰Cheaper: tamari
Low-sodium option reduces sodium intake.
brown sugar
🥗Healthier: coconut sugar
💰Cheaper: white sugar
Coconut sugar has a lower glycemic index.
pasta
🥗Healthier: zucchini noodles
💰Cheaper: spaghetti
Zucchini noodles are lower in carbs.
Cook 2/3 package of thai rice noodles in boiling water until tender, then place them in a cold bath.
Marinate 1.2 pounds of flank steak for about an hour with soy sauce, sesame oil, baking soda, and cornstarch.
Preheat the griddle to about 400°F, with two burners on high and two off.
Add sliced carrot to the griddle and cook until softened, about 2-3 minutes.
Add 1.5 red peppers, water chestnuts, and zucchini to the griddle after the carrots have softened, cooking for another 2 minutes.
Add sliced sweet onion and the whites of the green onions to the griddle, cooking for another minute.
Move the vegetables aside on the griddle to make space for the steak.
Add more oil to the griddle and place the marinated flank steak on it, spreading it out to ensure even cooking.
Cook the steak for about 1 minute on one side, then flip and stir to get a good char on each piece.
Add the cooked noodles to the griddle with the steak and vegetables, mixing everything together.
Add sesame seeds to the noodles while they warm up.
Toss in the green onions and mix everything together thoroughly before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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