Tandoori Chicken Sandwich Sticks - The Best Chicken Apetizer | Ramadan iftar recipes

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while being lower in calories.

tandoori masala

🥗Healthier: homemade spice mix

💰Cheaper: curry powder

Homemade mix can be tailored for flavor without added preservatives.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu offers a plant-based option, while thighs are more economical.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with good fats, while margarine is cost-effective.

Marinate chicken in yogurt, tandoori masala, lemon juice, ginger, garlic, salt, and pepper for at least 1 hour.

Preheat grill to medium-high heat.

Skewer marinated chicken pieces onto skewers, alternating with bell peppers and onions.

Grill chicken skewers for 15-20 minutes, turning occasionally, until cooked through and slightly charred.

Remove skewers from grill and let rest for a few minutes.

Toast bread slices lightly on the grill or in a pan with butter.

Spread a layer of yogurt on one side of each bread slice.

Place cooked chicken skewers on the bread, adding cucumber slices and cilantro on top.

Top with another slice of bread, pressing down gently.

Cut sandwiches into sticks for easy serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens