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HOW TO MAKE TORTILLA WRAP WITH PEANUT BUTTER//JELLY//BANANA!!

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Recipe Information

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Video-Specific Recipe

Tortilla Wrap with Peanut Butter, Jelly, and Banana

Cultural Context

The Tortilla Wrap with Peanut Butter, Jelly, and Banana is a popular snack in Trinidad and Tobago, often enjoyed by children and adults alike. This simple yet satisfying wrap combines the creamy texture of peanut butter, the sweetness of jelly, and the freshness of banana, making it a delightful treat. Variations of this wrap can be found worldwide, with different spreads and fruits used to cater to local tastes.

TrinidadianTTother
10 min
easy
2 servings
Servings4
tortilla
extra crunchy peanut butter
guava jelly
2 ripe bananas
strawberries
chunks of pineapple

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a lower calorie option while maintaining similar texture.

jelly

🥗Healthier: fruit spread

💰Cheaper: honey

Fruit spread has less sugar than traditional jelly.

banana

🥗Healthier: sliced strawberries

💰Cheaper: sliced apples

Sliced apples provide a crunchy texture and are often more affordable.

1

Lay the tortilla on a flat surface.

2

Spread one half of the tortilla with extra crunchy peanut butter using a flat knife or spatula.

3

Open a can of guava jelly and add 2 tablespoons to the peanut butter, spreading it evenly.

4

Slice 2 ripe bananas into thin rounds and place them on the jelly-covered half of the tortilla.

5

Wrap the tortilla tightly, tucking in the ends as you go.

6

Slice the wrap to show the banana inside.

7

Repeat the process for a second wrap using the remaining ingredients.

Cooking Techniques

spreadingrolling

Equipment Needed

flat knifespatulacutting board

Spice Level:

🌶️🌶️🌶️

Allergens

peanuts

Also Known As

Peanut Butter Banana WrapPB&J Banana Wrap

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