Ater Kik Alicha Wot | አተር ክክ አልጫ ወጥ አሰራር | Easy Ethiopian Fasting Food Recipe/ የፆም ምግብ አሰራር

berbere spice

🥗Healthier: homemade spice blend

💰Cheaper: cayenne pepper + paprika

Homemade blends can be tailored to taste and are often less expensive.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + seasoning

Homemade broth is healthier and can be made from scraps.

Heat vegetable oil in a large pot over medium heat until shimmering

Add chopped onions and sauté until translucent, about 5-7 minutes

Stir in minced garlic and ginger, cooking for 1-2 minutes until fragrant

Add turmeric and berbere spice, stirring to coat the onions for 2 minutes

Incorporate diced carrots and potatoes, mixing well

Pour in vegetable broth and bring to a simmer

Add green beans and chickpeas, cooking until vegetables are tender, about 15-20 minutes

Season with salt and pepper to taste

Stir in lemon juice before serving

Serve warm with injera or rice

Cooking Techniques

Spice Level: