Rediscovered Mongolian VEGETARIAN Dish | Khan’s Kitchen

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner while pork is often more affordable.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers health benefits while vegetable oil is cost-effective.

Mix flour and salt in a bowl.

Gradually add water to the flour mixture, kneading until smooth.

Cover the dough and let it rest for 30 minutes.

Chop onion, carrot, potato, and cabbage into small pieces.

Combine the chopped ingredients in a bowl and season with black pepper, garlic, ginger, and soy sauce.

Roll out the rested dough on a floured surface until thin.

Cut the dough into circles or squares.

Place a spoonful of filling in the center of each dough piece.

Fold the dough over the filling and pinch to seal tightly.

Bring a large pot of water to a boil.

Carefully drop the dumplings into the boiling water.

Cook until they float to the surface, about 5-7 minutes.

Remove the dumplings with a slotted spoon and drain.

Drizzle with sesame oil before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens