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SUPER CHURRASCO CHACARERO / COCINA CHILENA #18

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Cocinando con Maru Caamaño
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Recipe Information

Recipe Available
Video-Specific Recipe

Chilean Chacarero

Cultural Context

Originating from the streets of Santiago, Chile, the Chacarero is a beloved sandwich that showcases the country's penchant for fresh ingredients and hearty flavors. Traditionally made with grilled beef and fresh vegetables, it reflects the Chilean love for simple yet satisfying meals. Today, variations abound, with some opting for different proteins or additional toppings, making it a versatile choice for many.

ChileanCLmain
45 min
medium
2 servings
Servings4
1 lb beef
8 oz green beans
1-2 green chilies (ají verde)
4 pieces bread

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork is often less expensive.

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Hummus provides creaminess with fewer calories, while mashed peas are budget-friendly.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and adds creaminess.

chili sauce

🥗Healthier: salsa

💰Cheaper: hot sauce

Salsa is often fresher and lower in calories, while hot sauce is usually cheaper.

1

Congelar la carne.

2

Cortar la carne.

3

Laminada la carne.

4

Preparar los porotos verdes y ají verde.

5

Hacer panes amasados.

Cooking Techniques

grillingsautéingslicing

Equipment Needed

grillskilletknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

glutendairy

Also Known As

Chacarero Sandwich

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