Trail Mix

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: carob chips

Dark chocolate has more antioxidants and less sugar.

nuts

🥗Healthier: seeds

💰Cheaper: peanuts

Seeds are lower in calories and peanuts are a budget-friendly nut.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: canned fruit

Fresh fruit provides more nutrients, while canned fruit can be more affordable.

granola

🥗Healthier: oat clusters

💰Cheaper: oats

Oat clusters can provide similar texture with less sugar.

Wash your hands with soap and warm water for about 20 seconds.

Choose 1/2 cup of banana chips for the trail mix.

Select a toasty crunchy grain, which today is toasted oats.

Add 1 cup of unsalted almonds to the mix.

Incorporate 1/2 cup of chocolate chunks.

Mix in 1/2 cup of unsweetened coconut.

Combine all ingredients in a bowl until mixed well.

Store the trail mix in an airtight container or a zip bag.

Spice Level:

Dietary

Allergens