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lamb shoulder

🥗Healthier: chicken thighs

💰Cheaper: ground beef

Chicken thighs are leaner, while ground beef is often more affordable.

red wine

🥗Healthier: grape juice

💰Cheaper: cooking wine

Grape juice offers a non-alcoholic option, while cooking wine is often less expensive.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast is dairy-free, while Pecorino is often less costly.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: store-brand canned tomatoes

Fresh tomatoes can be healthier but may be seasonal; store-brand options are budget-friendly.

Cut the lamb into pieces.

Season the lamb with salt and pepper.

Dredge the lamb pieces in flour.

Heat olive oil in a pan and brown the lamb pieces.

Add minced garlic and rosemary to the pan.

Pour in white wine and let it simmer.

Add cherry tomatoes and any additional powdered herbs.

Cover and cook until the lamb is tender and the sauce is creamy.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens