How to make : Seafood Pasta Tagliatelle | Cook With Jahid

mixed seafood

🥗Healthier: shrimp

💰Cheaper: canned tuna

Shrimp offers a lean protein option, while canned tuna is budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor, while pecorino is often less expensive.

Slice 3 garlic cloves, half a chili, and one plum tomato into small dices; slice cherry tomatoes in half; finely chop parsley; trim the heads of 2 baby squid tubes, open them, and slice.

Salt the water for boiling pasta.

In a medium hot pan, heat olive oil, add chili and garlic, and cook until they turn a nice golden color.

Add cherry and plum tomatoes to the pan and cook for 1 minute.

Add prawns and anchovies to the pan and squeeze in some lemon juice.

Keep the heat on medium and start boiling the fresh tagliatelle, which will take only 2 minutes.

Add half of the chopped parsley, salt, and black pepper to the pan.

Add some reserved pasta boiling water to the sauce to make it thicker.

Once the pasta is ready, combine it with the sauce and cook for another 2 minutes.

Squeeze in a quarter of lemon juice and add the rest of the parsley before plating.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens