Cod in Puttanesca Sauce Recipe

anchovy fillets

🥗Healthier: capers

💰Cheaper: soy sauce

Capers provide a similar briny flavor without fish.

white wine

🥗Healthier: chicken broth

💰Cheaper: water

Chicken broth adds depth without alcohol.

Cut the cod fish into three pieces.

Put the cod fish back on the dish.

Warm up the oil in a pot on the stove.

Add minced garlic to the pot and sauté.

Add anchovy fillets to the pot and sauté until fragrant.

Add capers to the pot.

Add kalamata olives to the pot.

Add flake hot pepper to the pot and stir everything together.

Pour white wine into the pot and let it evaporate.

Add the canned tomatoes to the pot and cook for 10 minutes.

Season the sauce with half a teaspoon of salt and black pepper, stirring to combine.

Cook the sauce for 10 minutes on medium flame.

After 10 minutes, add the cod fish pieces to the pot, placing a little sauce on top of each piece.

Cover the pot and cook on low for 15 to 20 minutes, without moving the fish too much to prevent breaking.

Occasionally remove the cover and spoon some sauce over the cod fish.

After 20 minutes, check the cod fish and serve with sauce on top and garnish with parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens