How to Make GANG NOR MAI | ແກງໜໍ່ໄມ້ | LAO BAMBOO SOUP

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while still providing creaminess.

pork

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is leaner, and tofu is a plant-based alternative.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is a gluten-free alternative, while salt is more accessible.

galangal

🥗Healthier: ginger

💰Cheaper: dried ginger

Ginger is easier to find and provides a similar flavor profile.

Prepare bamboo shoots by rinsing and slicing them into thin strips.

Heat vegetable oil in a pot over medium heat until shimmering.

Add chopped shallots and garlic; sauté until fragrant, about 2-3 minutes.

Stir in sliced bamboo shoots and cook for another 2 minutes.

Add pork and cook until browned, about 5-7 minutes.

Pour in coconut milk and stir to combine.

Add lemongrass, kaffir lime leaves, and galangal; bring to a simmer.

Season with fish sauce, sugar, and salt; adjust to taste.

Cover and simmer for 15-20 minutes until pork is tender.

Stir in chopped green chili and cilantro just before serving.

Serve hot with steamed rice.

Cooking Techniques

Spice Level:

Allergens