Antigua and Barbuda Food | 🇦🇬 | Top Traditional Antiguan Foods | Antiguan Cuisine
Recipes in this Video
Fungee and Pepperpot is a traditional dish from Antigua and Barbuda, often served during festive occasions and family gatherings. Fungee, made from cornmeal, serves as a hearty side to the rich and spicy pepperpot, a meat stew flavored with herbs, spices, and sometimes coconut milk. This dish reflects the island's culinary heritage, blending indigenous and African influences. Today, it's enjoyed not just on special occasions but also as a comforting everyday meal.
Ingredients
- ●cornmeal
- ●water
- ●salt
- ●black pepper
- ●thyme
- ●onion
- ●garlic
- ●bell pepper
- ●beef
- ●pork
- ●carrots
- ●bay leaves
- ●coconut milk
- ●scotch bonnet pepper
- ●vinegar
- ●sugar
Instructions
- 1Boil water in a large pot and add salt.
- 2Gradually whisk in cornmeal, stirring continuously to prevent lumps.
- 3Cook until thickened, about 10-15 minutes, then pour into a greased dish to set.
- 4In a separate pan, heat oil over medium heat and sauté onion and garlic until fragrant.
- 5Add bell pepper, carrots, and thyme, cooking until softened, about 5 minutes.
- 6Incorporate beef and pork, browning on all sides for about 8-10 minutes.
- 7Stir in coconut milk, vinegar, sugar, and bay leaves; simmer for 20-30 minutes until meat is tender.
- 8Add scotch bonnet pepper for heat, adjusting to taste, and simmer for an additional 5 minutes.
- 9Serve the pepperpot over slices of funggee.
Ingredient Alternatives
coconut milk
Healthier: light coconut milk
Cheaper: milk
Light coconut milk reduces calories while maintaining creaminess.
beef
Healthier: chicken
Cheaper: pork
Chicken is leaner while pork is often less expensive.
Techniques
Equipment
Also Known As
Originating from Saint Kitts and Nevis, Goat Water is a traditional stew that reflects the island's culinary heritage and the use of locally sourced ingredients. Historically, it was a dish prepared for special occasions and gatherings, showcasing the importance of goat farming in the region. Today, Goat Water is enjoyed by locals and visitors alike, often served at festive events and celebrations, embodying the warmth and communal spirit of Caribbean culture.
Ingredients
- ●goat meat
- ●onions
- ●garlic
- ●thyme
- ●scotch bonnet pepper
- ●tomatoes
- ●carrots
- ●potatoes
- ●bay leaves
- ●black pepper
- ●allspice
- ●coconut milk
- ●lime juice
- ●green onions
- ●water
- ●oil
Instructions
- 1Cut goat meat into chunks and marinate with lime juice, garlic, and black pepper for at least 30 minutes.
- 2Heat oil in a large pot over medium heat until shimmering.
- 3Add onions and sauté until translucent, about 5 minutes.
- 4Stir in garlic and cook for another minute until fragrant.
- 5Add marinated goat meat to the pot and brown on all sides, about 8-10 minutes.
- 6Incorporate thyme, bay leaves, allspice, and scotch bonnet pepper into the pot.
- 7Pour in water to cover the meat and bring to a boil.
- 8Reduce heat to low and simmer for 1.5 to 2 hours, or until the meat is tender.
- 9Add chopped tomatoes, carrots, and potatoes to the pot and stir well.
- 10Continue to simmer for an additional 30 minutes, until vegetables are cooked through.
- 11Stir in coconut milk and adjust seasoning as needed before serving.
Ingredient Alternatives
goat meat
Healthier: chicken
Cheaper: pork
Chicken is leaner and more affordable than goat.
coconut milk
Healthier: almond milk
Cheaper: evaporated milk
Almond milk provides a lighter option, while evaporated milk is more budget-friendly.
Techniques
Equipment
Also Known As
Ducana is a traditional dish from Antigua and Barbuda, often enjoyed during festive occasions and celebrations. Made primarily from sweet potatoes and coconut, it reflects the island's agricultural heritage and the use of local ingredients. This dish is typically served with a variety of meats or enjoyed on its own, showcasing the Caribbean's rich culinary tapestry. Today, ducana has found its way into the homes of many across the Caribbean and beyond, celebrated for its unique flavor and texture.
Ingredients
- ●sweet potatoes
- ●flour
- ●coconut milk
- ●sugar
- ●salt
- ●spices
- ●banana leaves
- ●water
Instructions
- 1Peel and grate sweet potatoes into a large bowl.
- 2Mix grated sweet potatoes with flour, coconut milk, sugar, salt, and spices until well combined.
- 3Prepare banana leaves by softening them over heat or boiling briefly.
- 4Spoon the mixture onto banana leaves and fold them into parcels.
- 5Place the parcels in a steamer basket over boiling water.
- 6Steam the ducana for about 45-60 minutes until firm and cooked through.
- 7Remove from the steamer and let cool slightly before serving.
Ingredient Alternatives
coconut milk
Healthier: almond milk
Cheaper: soy milk
Almond milk is lower in calories and can mimic the creaminess.
sweet potatoes
Healthier: butternut squash
Cheaper: regular potatoes
Butternut squash offers similar sweetness and texture.
Techniques
Equipment
Also Known As
Ingredients
- ●2 lbs goat meat, cut into pieces
- ●1 lb goat bones
- ●8 cups water
- ●1 large onion, chopped
- ●4 cloves garlic, minced
- ●2 inches ginger, sliced
- ●2-3 Scotch bonnet peppers, whole
- ●2 sprigs thyme
- ●2 tsp allspice
- ●1 tsp black pepper
- ●2 carrots, sliced
- ●2 green bananas, peeled and sliced
- ●1/2 cup coconut milk
- ●Salt to taste
Instructions
- 1In a large pot, combine the goat meat, goat bones, and water. Bring to a boil over medium heat.
- 2Reduce the heat and simmer for about 1 hour, skimming off any foam that rises to the surface.
- 3Add the chopped onion, minced garlic, sliced ginger, whole Scotch bonnet peppers, thyme, allspice, and black pepper to the pot.
- 4Continue to simmer for another 30 minutes, allowing the flavors to meld.
- 5Add the sliced carrots and green bananas to the pot, and cook for an additional 20 minutes until the vegetables are tender.
- 6Stir in the coconut milk and season with salt to taste. Simmer for another 5 minutes.
- 7Remove the whole Scotch bonnet peppers if you prefer a milder flavor.
- 8Serve hot, garnished with fresh thyme if desired.
Equipment
Originating from the Bahamas, conch is a beloved shellfish that has been a staple in Caribbean cuisine for centuries. Traditionally harvested by local fishermen, it is celebrated in various dishes, from fritters to salads. Conch is not only a culinary icon but also a symbol of Bahamian culture, often enjoyed during festivals and gatherings. Today, conch dishes have gained popularity worldwide, with many variations emerging in coastal regions.
Ingredients
- ●conch
- ●lime juice
- ●onion
- ●bell pepper
- ●tomato
- ●garlic
- ●cilantro
- ●scotch bonnet pepper
- ●bread crumbs
- ●flour
- ●egg
- ●black pepper
- ●salt
- ●oil for frying
- ●coconut milk
Instructions
- 1Prepare conch by cleaning and tenderizing it with a mallet until soft.
- 2Chop conch finely and place in a mixing bowl.
- 3Add lime juice, onion, bell pepper, tomato, garlic, cilantro, and scotch bonnet pepper to the bowl.
- 4Mix all ingredients until well combined.
- 5Form the mixture into small fritters or patties.
- 6Coat each fritter in flour, then dip in beaten egg, and finally coat with bread crumbs.
- 7Heat oil in a deep skillet over medium heat until shimmering.
- 8Fry fritters in batches until golden brown, about 3-4 minutes per side.
- 9Remove fritters and drain on paper towels.
- 10Serve hot with lime wedges or dipping sauce.
Ingredient Alternatives
conch
Healthier: octopus
Cheaper: shrimp
Octopus and shrimp are more readily available and cost-effective alternatives.
scotch bonnet pepper
Healthier: jalapeño
Cheaper: green chili
These substitutes provide heat while being easier to find.
coconut milk
Healthier: almond milk
Cheaper: regular milk
Almond milk reduces calories and is often cheaper than coconut milk.
bread crumbs
Healthier: oats
Cheaper: crushed crackers
Oats are a healthier binder, while crushed crackers can be more economical.
Techniques
Equipment
Also Known As
Conch, or lambi, is a staple in Haitian cuisine, celebrated for its unique flavor and versatility. Traditionally harvested from the Caribbean waters, conch is often prepared in various ways, including salads and fritters. This dish is not only a culinary delight but also a symbol of community and celebration during gatherings. Modern adaptations have seen conch dishes embraced globally, with variations appearing in seafood restaurants around the world.
Ingredients
- ●conch
- ●lime
- ●onion
- ●bell pepper
- ●tomato
- ●garlic
- ●scallions
- ●parsley
- ●hot sauce
- ●salt
- ●black pepper
- ●oil
- ●coconut milk
- ●cucumber
- ●avocado
- ●lettuce
Instructions
- 1Clean the conch thoroughly under cold water.
- 2Tenderize the conch by pounding it with a mallet until it is flattened.
- 3Cut the conch into small pieces for easier cooking.
- 4Boil the conch in salted water until tender, about 30-40 minutes.
- 5Remove the conch from the water and let it cool.
- 6Chop the conch into small cubes.
- 7In a bowl, mix chopped conch with lime juice, diced onion, bell pepper, and tomato.
- 8Add minced garlic, chopped scallions, and parsley to the mixture.
- 9Season with hot sauce, salt, and black pepper to taste.
- 10Serve the conch salad raw with slices of cucumber and avocado on a bed of lettuce.
Ingredient Alternatives
coconut milk
Healthier: almond milk
Cheaper: regular milk
Almond milk reduces calories while maintaining creaminess.
Techniques
Equipment
Also Known As
Ingredients
- ●4 bone-in pork chops
- ●2 ripe bananas, sliced
- ●4 strips of bacon, chopped
- ●1 tablespoon olive oil
- ●1 teaspoon salt
- ●1/2 teaspoon black pepper
- ●1/2 teaspoon garlic powder
- ●1/2 teaspoon onion powder
- ●1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- 1Preheat the oven to 375°F (190°C).
- 2Season the pork chops with salt, black pepper, garlic powder, and onion powder on both sides.
- 3In a large oven-safe skillet, heat the olive oil over medium-high heat.
- 4Add the chopped bacon to the skillet and cook until crispy, about 5-7 minutes. Remove the bacon and set aside, leaving the drippings in the skillet.
- 5In the same skillet, add the seasoned pork chops and sear for about 3-4 minutes on each side until browned.
- 6Once the pork chops are browned, layer the sliced bananas on top of the chops in the skillet.
- 7Sprinkle the cooked bacon over the bananas and pork chops.
- 8Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).
- 9Remove from the oven and let rest for 5 minutes before serving.
- 10Garnish with fresh parsley before serving.
Equipment
Ingredients
- ●4 cups all-purpose flour
- ●1/2 cup unsalted butter, softened
- ●1/4 cup sugar
- ●1 tsp salt
- ●1 packet (2 1/4 tsp) active dry yeast
- ●1 1/2 cups warm milk (110°F)
- ●2 large eggs
- ●1/2 cup raisins (optional)
- ●1/4 cup milk for brushing
Instructions
- 1In a large mixing bowl, combine warm milk and sugar. Sprinkle yeast over the top and let it sit for about 5-10 minutes until frothy.
- 2In another bowl, mix together the flour and salt.
- 3Add the softened butter and eggs to the yeast mixture, and stir until combined.
- 4Gradually add the flour mixture to the wet ingredients, mixing until a dough forms.
- 5If using, fold in the raisins into the dough.
- 6Knead the dough on a floured surface for about 5-7 minutes until smooth and elastic.
- 7Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
- 8Preheat the oven to 350°F (175°C).
- 9Punch down the risen dough and shape it into a loaf. Place it in a greased loaf pan.
- 10Brush the top of the loaf with milk and let it rise again for about 30 minutes.
- 11Bake in the preheated oven for 30-35 minutes or until golden brown and sounds hollow when tapped on the bottom.
- 12Remove from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Equipment
Originating from the Maroons, runaway slaves in Jamaica, Jerk Chicken is a dish steeped in history and tradition. The unique blend of spices and cooking methods reflects the island's diverse cultural influences, making it a staple at celebrations and gatherings. Today, Jerk Chicken has gained international popularity, with variations appearing in Caribbean restaurants worldwide.
Ingredients
- ●chicken
- ●scotch bonnet peppers
- ●allspice
- ●thyme
- ●garlic
- ●ginger
- ●green onions
- ●soy sauce
- ●brown sugar
- ●lime juice
- ●nutmeg
- ●cinnamon
- ●black pepper
- ●salt
- ●vegetable oil
Instructions
- 1Combine scotch bonnet peppers, allspice, thyme, garlic, ginger, green onions, soy sauce, brown sugar, lime juice, nutmeg, cinnamon, black pepper, and salt in a blender.
- 2Blend until smooth to create the marinade.
- 3Place chicken in a large bowl or resealable bag and pour marinade over it.
- 4Seal the bag or cover the bowl, then refrigerate for at least 2 hours, preferably overnight.
- 5Preheat a grill to medium-high heat.
- 6Remove chicken from marinade, allowing excess to drip off.
- 7Brush grill grates with vegetable oil to prevent sticking.
- 8Place chicken on the grill and cook for 30-40 minutes, turning occasionally, until fully cooked and juices run clear.
- 9For added flavor, smoke the chicken with pimento wood during grilling if available.
- 10Let the chicken rest for 5 minutes before serving.
- 11Serve with rice and peas or a fresh salad.
Ingredient Alternatives
scotch bonnet peppers
Cheaper: jalapeño peppers
Jalapeños provide heat but are milder and easier to find.
brown sugar
Healthier: coconut sugar
Coconut sugar has a lower glycemic index.
soy sauce
Healthier: tamari
Tamari is gluten-free and has a similar flavor.
vegetable oil
Healthier: olive oil
Olive oil offers healthier fats.
Techniques
Equipment
Also Known As
Roti is a beloved flatbread in Mauritius, influenced by Indian and Creole cuisines. Traditionally enjoyed with curries or as a snack, it symbolizes the island's multicultural heritage. Today, variations like Roti Canai are popular in Southeast Asia, showcasing its global appeal and adaptability.
Ingredients
- ●flour
- ●water
- ●salt
- ●ghee
- ●sugar
- ●yeast
- ●milk
- ●baking powder
Instructions
- 1Mix flour, salt, and sugar in a bowl.
- 2Dissolve yeast in warm water and add to the flour mixture.
- 3Knead the dough until smooth and elastic, about 10 minutes.
- 4Cover the dough and let it rise in a warm place until doubled in size, about 1 hour.
- 5Divide the dough into small balls and flatten each ball.
- 6Spread ghee on each flattened dough and fold it into a square.
- 7Heat a skillet over medium heat and place the folded dough in the skillet.
- 8Cook until golden brown on both sides, about 3-4 minutes per side.
- 9Serve warm with curry or as a side.
Ingredient Alternatives
ghee
Healthier: olive oil
Cheaper: butter
Olive oil provides a healthier fat option.
milk
Healthier: almond milk
Cheaper: water
Almond milk reduces calories and is dairy-free.
Techniques
Equipment
Also Known As
Johnny cakes are a traditional dish in American cuisine, particularly in the Southern and Caribbean regions. They are made from cornmeal and have roots in Native American cooking. The dish has evolved over time and is often served as a side or breakfast item, showcasing the versatility of cornmeal in American cooking.
Ingredients
- ●cornmeal
- ●water
- ●salt
- ●butter
- ●sugar
Instructions
- 1Combine cornmeal, salt, and sugar in a bowl.
- 2Gradually add water to the dry ingredients, stirring until smooth.
- 3Let the mixture rest for a few minutes.
- 4Heat a skillet over medium heat and add butter.
- 5Pour a ladleful of the batter into the skillet.
- 6Cook until golden brown on one side, then flip and cook the other side.
- 7Repeat with remaining batter, adding more butter as needed.
Ingredient Alternatives
cornmeal
Healthier: whole grain cornmeal
Cheaper: polenta
Whole grain cornmeal offers more nutrients, while polenta is often less expensive.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is a healthier fat option, while margarine can be more budget-friendly.
Techniques
Equipment
Also Known As
Tamarind Balls are a beloved treat in Grenada, often enjoyed as a snack or dessert. This sweet and tangy candy reflects the island's rich agricultural heritage, utilizing the abundant tamarind fruit. Traditionally made during festivals and celebrations, these treats have become a symbol of Caribbean confectionery. Today, Tamarind Balls are popular not just in Grenada but throughout the Caribbean, with variations in sweetness and spice levels.
Ingredients
- ●tamarind pulp
- ●sugar
- ●water
- ●salt
- ●spices
- ●coconut flakes
- ●vanilla extract
- ●cornstarch
Instructions
- 1Soak tamarind pulp in warm water until soft, about 10 minutes.
- 2Strain the tamarind mixture to remove seeds and fibers.
- 3Mix the tamarind pulp with sugar, salt, and spices until well combined.
- 4Add coconut flakes and vanilla extract to the mixture.
- 5Form the mixture into small balls using your hands.
- 6Roll the balls in cornstarch to coat evenly.
- 7Place the tamarind balls on a plate to set for 15 minutes.
- 8Store in an airtight container.
Ingredient Alternatives
tamarind pulp
Healthier: date paste
Cheaper: dried apricots
Date paste offers similar sweetness and texture.
sugar
Healthier: honey
Cheaper: brown sugar
Honey provides natural sweetness with a different flavor.
coconut flakes
Healthier: almond flour
Cheaper: oats
Almond flour maintains texture while being lower in carbs.
Techniques
Equipment
Also Known As
Shawarma has its roots in the Middle East, particularly in Lebanon and Turkey, where it was originally made with lamb. This beloved street food showcases marinated meat cooked on a vertical rotisserie, served in pita with fresh vegetables and sauces. Shawarma has become a global sensation, with countless variations emerging, including vegetarian options and different types of meat, making it a favorite for many around the world.
Ingredients
- ●chicken
- ●lamb
- ●or beef
- ●garlic
- ●yogurt
- ●cumin
- ●coriander
- ●paprika
- ●turmeric
- ●cinnamon
- ●olive oil
- ●lemon juice
- ●pita bread
- ●tomatoes
- ●cucumbers
- ●onions
- ●tahini sauce
Instructions
- 1Marinate the meat with garlic, yogurt, cumin, coriander, paprika, turmeric, cinnamon, olive oil, and lemon juice for at least 1 hour or overnight.
- 2Preheat a grill or oven to high heat.
- 3Skewer the marinated meat or place it on a roasting rack.
- 4Grill or roast the meat until cooked through and slightly charred, about 15-20 minutes.
- 5Let the meat rest for a few minutes before slicing it thinly.
- 6Warm the pita bread on the grill or in a pan until soft.
- 7Spread tahini sauce on the pita bread.
- 8Layer the sliced meat on top of the tahini sauce.
- 9Add sliced tomatoes, cucumbers, and onions on top of the meat.
- 10Drizzle with additional tahini sauce if desired.
- 11Wrap the pita around the filling to create a sandwich.
- 12Serve immediately with pickles or fries.
Ingredient Alternatives
lamb
Healthier: chicken
Cheaper: pork
Chicken is leaner and more affordable than lamb.
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt has more protein and less sugar.
tahini sauce
Healthier: hummus
Cheaper: peanut butter
Hummus offers a similar creamy texture with fewer calories.
pita bread
Healthier: whole wheat pita
Cheaper: flatbread
Whole wheat pita adds fiber while flatbread is often less expensive.
Techniques
Equipment
Also Known As
Coconut Sugar Cake is a delightful treat from Saint Vincent and the Grenadines, where coconut and sugarcane are abundant. Traditionally enjoyed during festive occasions, this cake embodies the island's rich agricultural heritage and love for tropical flavors. Today, it has gained popularity beyond the Caribbean, often featured in various celebrations and gatherings.
Ingredients
- ●coconut sugar
- ●all-purpose flour
- ●baking powder
- ●salt
- ●unsweetened shredded coconut
- ●eggs
- ●butter
- ●vanilla extract
- ●milk
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2Grease and flour a cake pan.
- 3Mix coconut sugar and butter in a bowl until creamy.
- 4Add eggs one at a time, mixing well after each addition.
- 5Stir in vanilla extract until combined.
- 6In a separate bowl, combine flour, baking powder, and salt.
- 7Gradually add the dry ingredients to the wet mixture, alternating with milk.
- 8Fold in shredded coconut gently until evenly distributed.
- 9Pour the batter into the prepared cake pan.
- 10Bake for 25-30 minutes, or until a toothpick comes out clean.
- 11Let the cake cool in the pan for 10 minutes before transferring to a wire rack.
- 12Allow the cake to cool completely before serving.
Ingredient Alternatives
coconut sugar
Healthier: date sugar
Cheaper: brown sugar
Date sugar is less processed and retains nutrients.
unsweetened shredded coconut
Healthier: toasted coconut flakes
Cheaper: desiccated coconut
Desiccated coconut is often more affordable and has a longer shelf life.
Techniques
Equipment
Also Known As
Fudge originated in the United States in the late 19th century, becoming a popular treat at fairs and candy shops. Its rich, creamy texture and sweet flavor make it a beloved dessert, especially during holidays and celebrations. Today, fudge comes in various flavors and styles, from classic chocolate to adventurous combinations, enjoyed by many around the world.
Ingredients
- ●sugar
- ●butter
- ●milk
- ●chocolate
- ●vanilla extract
- ●marshmallow fluff
- ●nuts
- ●salt
Instructions
- 1Grease a square baking dish with butter or cooking spray.
- 2Combine sugar, butter, and milk in a saucepan over medium heat.
- 3Stir continuously until the mixture comes to a boil.
- 4Boil for 4-5 minutes without stirring, until it reaches soft ball stage (234-240°F).
- 5Remove from heat and add chocolate, stirring until melted and smooth.
- 6Mix in vanilla extract and marshmallow fluff until fully incorporated.
- 7Fold in nuts if using, mixing evenly throughout the fudge.
- 8Pour the mixture into the prepared baking dish, spreading evenly.
- 9Let the fudge cool at room temperature until set, about 2-3 hours.
- 10Cut into squares and serve.
Ingredient Alternatives
butter
Healthier: coconut oil
Cheaper: margarine
Coconut oil offers a dairy-free option while maintaining texture.
chocolate
Healthier: dark chocolate
Cheaper: chocolate chips
Dark chocolate has less sugar and more antioxidants.
milk
Healthier: almond milk
Cheaper: evaporated milk
Almond milk is lower in calories and suitable for lactose intolerance.
nuts
Healthier: seeds
Cheaper: dried fruit
Seeds provide crunch without allergens.
Techniques
Equipment
Also Known As
Peanut brittle has its roots in American cuisine, often associated with Southern traditions and holiday celebrations. This crunchy candy is a delightful treat made by caramelizing sugar and mixing it with roasted peanuts. It has become a beloved snack during festive seasons and is often homemade as gifts. Variations exist globally, with different nuts and flavorings, showcasing its adaptability and enduring popularity.
Ingredients
- ●peanuts
- ●sugar
- ●corn syrup
- ●water
- ●butter
- ●vanilla extract
- ●baking soda
- ●salt
Instructions
- 1Prepare a baking sheet by greasing it lightly with butter or lining it with parchment paper.
- 2Combine sugar, corn syrup, and water in a heavy-bottomed saucepan over medium heat.
- 3Stir the mixture until the sugar dissolves completely, about 3-4 minutes.
- 4Increase the heat to medium-high and bring the mixture to a boil without stirring.
- 5Cook until the mixture reaches a deep amber color, about 8-10 minutes, watching carefully to prevent burning.
- 6Remove the saucepan from heat and stir in the butter, vanilla extract, and salt until smooth.
- 7Quickly add the peanuts to the mixture and stir to coat evenly.
- 8Return the saucepan to low heat and cook for an additional 2-3 minutes, stirring constantly.
- 9Remove from heat and stir in baking soda, which will cause the mixture to foam.
- 10Pour the mixture onto the prepared baking sheet and spread it into an even layer with a spatula.
- 11Allow the brittle to cool completely at room temperature for at least 30 minutes.
- 12Once cooled, break the brittle into pieces and store in an airtight container.
Ingredient Alternatives
corn syrup
Healthier: honey
Cheaper: maple syrup
Honey adds natural sweetness with a different flavor profile.
butter
Healthier: coconut oil
Cheaper: margarine
Coconut oil is dairy-free and adds a unique taste.
sugar
Healthier: stevia
Cheaper: brown sugar
Stevia reduces calories while maintaining sweetness.
peanuts
Healthier: almonds
Cheaper: sunflower seeds
Almonds offer a different flavor and texture.
Techniques
Equipment
Also Known As
Antiguan bread pudding is a traditional dessert in Antigua and Barbuda, often enjoyed during festive occasions and family gatherings.
Ingredients
- ●4 cups stale bread, cubed
- ●2 cups milk
- ●1 cup sugar
- ●1/2 cup raisins
- ●1/2 cup shredded coconut
- ●1/4 cup butter, melted
- ●3 large eggs
- ●1 tsp vanilla extract
- ●1 tsp ground cinnamon
- ●1/2 tsp nutmeg
- ●1/4 tsp salt
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a large bowl, combine the cubed stale bread and milk. Let it soak for about 10 minutes until the bread is softened.
- 3In another bowl, whisk together the sugar, melted butter, eggs, vanilla extract, ground cinnamon, nutmeg, and salt until well combined.
- 4Add the soaked bread mixture to the egg mixture and stir until fully incorporated.
- 5Fold in the raisins and shredded coconut.
- 6Pour the mixture into a greased 9x13 inch baking dish.
- 7Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- 8Remove from the oven and let it cool for a few minutes before serving.
Equipment
Originating from the Caribbean, Rum Punch is a festive drink often enjoyed at celebrations and gatherings. Traditionally made with local rums and tropical juices, it embodies the vibrant spirit of island life. Today, variations abound globally, with many adapting the recipe to suit local tastes.
Ingredients
- ●dark rum
- ●light rum
- ●orange juice
- ●pineapple juice
- ●grenadine
- ●lime juice
- ●simple syrup
- ●nutmeg
- ●fresh fruit slices
- ●ice
Instructions
- 1Combine dark rum, light rum, orange juice, pineapple juice, lime juice, and simple syrup in a large pitcher.
- 2Stir the mixture gently until well combined.
- 3Add grenadine slowly to create a layered effect.
- 4Fill glasses with ice.
- 5Pour the punch over the ice in each glass.
- 6Garnish with fresh fruit slices and a sprinkle of nutmeg.
- 7Serve immediately and enjoy the refreshing flavors.
Other Takes on Beef
(24 videos)
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
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Travel & Taste
いっとこ！：7分で完成！洋食屋さんのビーフストロガノフ
UHB北海道文化放送 公式
명절음식 소불고기에 이것 두숟갈이면 감칠맛이 최고입니다.
요리왕비룡 Korean Food Cooking
소불고기 만들기 ( Beef Bulgogi ) | 소불고기 황금레시피 | 불고기 양념 맛있게 하는방법 ( How to make Bulgogi Seasoning Delicious )
옴마의요리 Omma’s Cook
Quick Easy & Delicious Beef Masala Recipe Pakistani Style in Pressure cooker
Cook Food
How to make Ginger Beef at Home with Restaurant Recipe
居住加拿大
This Ginger Beef is BETTER than Takeout! 脆皮姜汁牛肉 How to Cook Canadian Chinese Crispy Beef Recipe
Spice N' Pans
#BeefRezala | Bangladeshi biye Barir Traditional beef rezala recipe | Harun's Cooking Show
Harun's Cooking Show
Bakra Eid Special Beef Rezala Recipe | Kolkata Style Beef Rezala Recipe | Mom's Kitchen
Mom's Kitchen
Bengali Beef Rezala: A Delectable Dish from the Heart of Bengal
Pan Fry
This Beef Nilaga Will Warm Your Soul – Secret Recipe Inside!
letscooknz
How to make beef nilaga | Nilagang baka recipe | Cusina Ni Marith atbp
Cusina Ni Marith atbp
How To Cook Beef Nilaga | Beef Nilaga | Nilagang Baka with Pechay and Gabi | BEEF RECIPE
JEAN cooking
#148 How to Make Beef Nilaga
iamRizaAdena
FILIPINO FRIDAY: HOW TO MAKE BEEF NILAGA - HANGING WITH THE ANNES
Hanging with the Annes
Beef Nilaga (Nilagang Baka)
Casa Baluarte
RAINY DAY COMFORT! BEST BEEF NILAGA RECIPE (Sauté-First for Max Flavor!) | Filipino Nilagang Baka
CMT KITCHEN CHANNEL
Beef Nilaga | Nilagang Baka (Filipino Food)
Nic & Rei
🇯🇲 Jamaican Curry Beef - Beef Potato Curry - How to make Curry Beef
How To Cook Great
Trini Style Curry Beef Recipe
eatahfood
Curry Beef Recipe (HK style)
Souped Up Recipes
Beef Mechado Recipe - Filipino Style
Pinoy Spicy Kusina
How To Make Lao Beef Jerky (Seen Hang or Seen Lod)- Vivianne's Kitchen
Vivianne's Kitchen
Similar Antiguan Videos
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Our Antiguan Kitchen : How to make Antiguan Buns
The Benjamin Sisters
How to Make Antiguan Raisin Buns | Unique and Interesting Bun & Cheese Recipe
ChainBaker
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Freda Gore: The Frugal Foodie and Savvy Traveler
Tropical Infused Pepperpot with Fungi Balls by Shemiah Francis
Antigua & Barbuda Hotels and Tourism Association
Lemarr De Silver, The Antigua Grammar School, Fusion Pepperpot w/Fungi Balls
Antigua & Barbuda Hotels and Tourism Association
Wadadli Pepperpot served with Garrot Sweet Potato Fungi presented by Ashauny Rattary.
Antigua & Barbuda Hotels and Tourism Association
Our Antiguan Kitchen : Easy Antiguan Ducana and Saltfish recipe
The Benjamin Sisters
Our Antiguan Kitchen : How to make Antiguan Pepperpot.
The Benjamin Sisters
Good Friday in Antigua | Cooking Ducana & Saltfish | An Antiguan Easter | Spending time with family
Kerisaaa
Making Antigua Bread Pudding with Chef Collette
Caribbean Vibrations TV
cooking dinner Antigua style sweet potato dumplings saltfish and spinach 🇦🇬
knightrandom
Saltfish and Ducana (Antiguan Style)
Dee's Wadadli Kitchen
Our Antiguan Kitchen : How to make Antiguan Goat Water
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HOW TO MAKE GOAT WATER || FRUGALLYT
FrugallyT Cooking
Sweet Potato Dumplings At Home
Eat World
Authentic Ducana and Salt Fish Recipe | Antiguan Style Dish
Will Nickeo
How to make Antiguan ducana (with features)
Beefzus
Our Antigua Kitchen: How to make Antiguan Saltfish Patties
The Benjamin Sisters
Pepperpot Recipe | Antiguan Pepperpot | Sherika’s Kitchen
Naturally Sherika
How To Make Ducana |:| Caribbean Food |:| Dukana Recipe
WhaToCook Trini Recipes And More
Baking Round The World: Papaya Pie From Antigua And Barbuda!
Cooking 'Round the World
Caribbean Easter Recipe! Cooking Ducana & Saltfish with My Caribbean Granny | Global Gyal
Global Gyal
Similar Dishes From Other Cuisines
(22 videos)
Dorito Taco Salad -- Throwback Video Series
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soupe d'os à moelle et oignons économique facile et rapide à faire شوربه البصل والعظم الصحيه
ام اولادي om awladi
Gastronomie : la traditionnelle et réconfortante soupe à l'oignon
Météo à la carte - France Télévisions
SOUPE À L'OIGNON | UNE RECETTE DE MON LIVRE ! Une recette économique et facile idéale pour l'hiver
Chef Michel Dumas
Pourquoi mange-t-on la soupe à l'oignon la nuit
Recettes-et-terroirs.com
Recette du hachis parmentier
100% GOURMAND
🌯 French Tacos - La street food française ultra généreuse à garnir selon vos envies 🧀🔥
Recettes Cooking
¿La Mejor Empanada de Argentina? Proceso completo de 3 días | Locos X el Asado
Locos X el Asado
Meal Preparaciones | En la olla Cocicna Criolla Bandeja Paisa | En la olla cocina criolla 2019
En la Olla Cocina criolla
EMPANADAS DE CARNE hechas por una URUGUAYA
Tati Rodríguez - Vlogs y recetas
CHIVITO URUGUAYO - Sándwich de ¨Lomito¨ | Cocina de Restaurante en Casa
Cocina de Restaurante en Casa
"CANELONES" Receta URUGUAYA deliciosos.@unuruguayoviviendoenmexico
UnUruguayo ViviendoEnMexico
PIQUE MACHO RECETA BOLIVIANA
Juana cocina
SILPANCHO RECETA BOLIVIANA🇧🇴 JUANA COCINA 👨🏻🍳
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Chipa por Docena
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Julia Kani
PLATO PACEÑO RECETA BOLIVIANA tipica de LA PAZ
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PLATO PACEÑO muy pedido en Alasitas Comida Boliviana ¡¡fácil y delicioso!! #lapaz #lapazbolivia
Cocina Fácil Con Ruth
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CALDO DE MONDONGO Ecuatoriano
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