bakkeljauw maken Surinaamse gezouten vis|Surinamese cod fish recipe

salted cod

🥗Healthier: fresh fish

💰Cheaper: canned tuna

Fresh fish is lower in sodium and canned tuna is more affordable.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is often cheaper.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity, while vinegar is more cost-effective.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper is a healthier alternative, while paprika can provide color and mild flavor.

Soak the salted cod in water overnight to reduce saltiness.

Drain the cod and place it in a pot with fresh water. Boil until tender.

Remove the cod from the pot, let it cool, and then flake it into large pieces, removing any bones.

In a skillet, heat sunflower oil over medium heat. Add chopped onions and sauté until translucent.

Add minced hot pepper and tomatoes to the skillet. Cook until softened.

Stir in the flaked cod, and season with cane sugar and salt.

Cook for another few minutes, allowing flavors to meld together.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens